4 Tranches Panées de Cabillaud

by Findus 204 g in Breaded cod fish Barcode 3599740007211

4 tranches composées de morceaux de filets de cabillaud (gadus morhua) pêché en océan atlantique nord-est, panées, préfrites, surgelées.

Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 Tranches Panées de Cabillaud by Findus provides 176 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 204 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 176 kcal 192 −8%
Total fat 6.7 g 6.7 g 9% 8.2 −19%
Saturated fat 0.5 g 0.5 g 3% 0.9 −46%
Carbohydrates 16 g 16 g 6% 16.3
Total sugars 0.5 g 0.5 g 1.3 −63%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.7 g 0.7 g 3% 1 −31%
Protein 13 g 13 g 26% 12.5
Salt 0.6 g 0.6 g 0.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 15%
Sugars lower 8%
Salt lower 26%
Saturated fat lower 4%
Protein top 47%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cabillaud_ 63,2%, panure 36,8% (farine de _blé_ 16%, eau, huile de colza 6%, amidons [_blé_, pomme de terre], amidon modifié, levure, sel, épices).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
MilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
204 g
Serving size
100 g
Labels & certifications
No coloringsNo palm oilNo preservativesGreen DotMade in France100 % filet de poisson
Sold in
France
Barcode
3599740007211

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Tranches Panées de Cabillaud?

4 Tranches Panées de Cabillaud contains 176 kcal per 100 g and about 176 kcal per serving (100 g).

How much sugar is in 4 Tranches Panées de Cabillaud?

4 Tranches Panées de Cabillaud has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Tranches Panées de Cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Tranches Panées de Cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Tranches Panées de Cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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