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Basmati white rice
Basmati white rice by Sainsbury's provides 125 kcal per 100 g, with 0.1 g of sugars and 2.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (cooked) (195 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 243 kcal | 306 −59% | |
| Total fat | 0.7 g | 1.4 g | 2% | 1.3 −46% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.3 −28% |
| Carbohydrates | 26.5 g | 51.7 g | 19% | 65.6 −60% |
| Total sugars | 0.1 g | 0.1 g | 0.4 −88% | |
| Dietary fiber | 0.6 g | 1.2 g | 4% | 1.5 −58% |
| Protein | 2.8 g | 5.5 g | 11% | 7.1 −60% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (cooked) (195 g)
- Sold in
- United Kingdom
- Barcode
- 5063334013301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati white rice?
Basmati white rice contains 125 kcal per 100 g and about 243 kcal per serving (1 portion (cooked) (195 g)).
How much sugar is in Basmati white rice?
Basmati white rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati white rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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