Basmati Rice

by Tom's Best 250 g in Basmati rices Barcode 7627536690661
Good nutritional quality
Green-Score
d
Environmental impact estimate

Basmati Rice by Tom's Best provides 187 kcal per 100 g, with 0 g of sugars and 4.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 468 kcal 306 −39%
Total fat 2.2 g 5.5 g 7% 1.3 +65%
Saturated fat 0.2 g 0.5 g 3% 0.3 −31%
Carbohydrates 37 g 92.5 g 34% 65.6 −44%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 4.8 g 12 g 24% 7.1 −32%
Salt 0.5 g 1.2 g 0.1 +263%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 22%
Sugars lower 1%
Salt higher 7%
Saturated fat lower 39%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
1 portion (250 g)
Labels & certifications
Fair tradeFairtrade InternationalMade in ItalyMax Havelaar
Sold in
Germany, Switzerland
Barcode
7627536690661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati Rice?

Basmati Rice contains 187 kcal per 100 g and about 468 kcal per serving (1 portion (250 g)).

How much sugar is in Basmati Rice?

Basmati Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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