Basmati rice by Tesco

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Basmati rice

by Tesco in Basmati rices Barcode 5031021086815
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Basmati rice by Tesco provides 153 kcal per 100 g, with 0.1 g of sugars and 3.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 306 −50%
Total fat 1 g 1.3 −25%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 32.3 g 65.6 −51%
Total sugars 0.1 g 0.4 −76%
Dietary fiber 0.5 g 1.5 −66%
Protein 3.4 g 7.1 −52%
Salt 0.1 g 0.1 −26%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 15%
Sugars lower 29%
Salt higher 17%
Saturated fat lower 18%
Protein top 86%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5031021086815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice?

Basmati rice contains 153 kcal per 100 g.

How much sugar is in Basmati rice?

Basmati rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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