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Basmati Rice
Basmati Rice provides 326 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry mix (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 150 kcal | 306 +7% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78.3 g | 36 g | 13% | 65.6 +19% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 1.5 +46% |
| Protein | 6.5 g | 3 g | 6% | 7.1 −8% |
| Salt | 3.3 g | 1.5 g | 0.1 +2322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Basmati rices products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice, seasoning (maltodextrin, salt, dehydrated garlic, autolyzed yeast extract, spices, less than 2% tricalcium phosphate added to prevent caking).
Product details
- Serving size
- 1/4 cup dry mix (46 g)
- Labels & certifications
- VegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0838927500033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Rice?
Basmati Rice contains 326 kcal per 100 g and about 150 kcal per serving (1/4 cup dry mix (46 g)).
How much sugar is in Basmati Rice?
Basmati Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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