View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basmati Rice
Basmati Rice provides 326 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry mix (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 150 kcal | 306 +7% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76.1 g | 35 g | 13% | 65.6 +16% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 1.5 +46% |
| Protein | 6.5 g | 3 g | 6% | 7.1 −8% |
| Salt | 4.2 g | 1.9 g | 0.1 +3006% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Basmati rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice, seasoning (maltodextrin, salt, autolyzed yeast extract, dehydrated onion & garlic, minced green onion, spices, parsley, turmeric, extractive of turmeric, less than 2% tricalcium phosphate added to prevent caking).
Product details
- Serving size
- 1/4 cup dry mix (46 g)
- Labels & certifications
- VegetarianKosherVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0838927500026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basmati Rice?
Basmati Rice contains 326 kcal per 100 g and about 150 kcal per serving (1/4 cup dry mix (46 g)).
How much sugar is in Basmati Rice?
Basmati Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
b More basmati rices
View all →
b NOVA 3 
b NOVA 4 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1