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Basmati Reis
Basmati Reis by GÜNS provides 150 kcal per 100 g, with 0.3 g of sugars and 3.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 188 kcal | 306 −51% | |
| Total fat | 1.2 g | 1.5 g | 2% | 1.3 −10% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −31% |
| Carbohydrates | 31.1 g | 38.9 g | 14% | 65.6 −53% |
| Total sugars | 0.3 g | 0.4 g | 0.4 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.5 g | 4.4 g | 9% | 7.1 −50% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1146 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 1 portion (125 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501033913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Reis?
Basmati Reis contains 150 kcal per 100 g and about 188 kcal per serving (1 portion (125 g)).
How much sugar is in Basmati Reis?
Basmati Reis has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Reis healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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