Basmati

by Gallo in Basmati rices Barcode 8001420007923
Good nutritional quality
Green-Score
e
Environmental impact estimate

Basmati by Gallo provides 354 kcal per 100 g, with 0.1 g of sugars and 8.5 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 306 +16%
Total fat 0.6 g 1.3 −55%
Saturated fat 0.2 g 0.3 −31%
Carbohydrates 78.2 g 65.6 +19%
Total sugars 0.1 g 0.4 −76%
Added sugars 0 g 0 −100%
Dietary fiber 0.9 g 1.5 −39%
Protein 8.5 g 7.1 +20%
Salt 0 g 0.1 −100%

Category average across 1146 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories higher 39%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 39%
Protein top 32%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MATURATO 1 ANNO RISO BASMATI BASMATI LONG GRAIN

Product details

Sold in
France
Barcode
8001420007923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati?

Basmati contains 354 kcal per 100 g.

How much sugar is in Basmati?

Basmati has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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