Barszcz czerwony

by Krakus 1l in Soups Barcode 5900397734357
Average nutritional quality
Ultra-processed food

Barszcz czerwony by Krakus provides 34 kcal per 100 ml, with 7 g of sugars and 1 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1l pack. Contains: celery, milk.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
7 g · Moderate
Salt
1.1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 34 kcal 85 kcal 137 −75%
Total fat 0.1 g 0.3 g 0% 5 −98%
Saturated fat 0.1 g 0.3 g 2% 2.1 −95%
Carbohydrates 7.1 g 17.8 g 6% 17.2 −59%
Total sugars 7 g 17.5 g 3.6 +96%
Added sugars 3.5 g 8.8 g 18% 1.4 +150%
Protein 1 g 2.5 g 5% 5.7 −82%
Salt 1.1 g 2.8 g 2.4 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 16%
Sugars higher 12%
Salt higher 35%
Saturated fat lower 24%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sok z buraków ćwikłowych z zagęszczonego soku (58%), woda, sok jabłkowy z zagęszczonego soku, cukier, sól, regulator kwasowości – kwas cytrynowy, warzywa i ekstrakty warzywne (zawierają _seler_), przyprawy i ekstrakty przypraw, aromaty (zawierają _seler_, _mleko_).

Palm oil free
Allergens
CeleryMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Serving size
250ml
Sold in
Germany, Poland
Barcode
5900397734357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barszcz czerwony?

Barszcz czerwony contains 34 kcal per 100 ml and about 85 kcal per serving (250ml).

How much sugar is in Barszcz czerwony?

Barszcz czerwony has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Barszcz czerwony healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barszcz czerwony contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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