Barras de Frutos Secos

by Pingo Doce 159 grs in Bars Barcode 5601009984534

Mint Barras de séssamo (98%)

Poor nutritional quality
Processed food

Barras de Frutos Secos by Pingo Doce provides 527 kcal per 100 g, with 35.5 g of sugars and 12.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 159 grs pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4.8 g · Moderate
Sugars
35.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 527 kcal 432 +22%
Total fat 30 g 20.4 +47%
Saturated fat 4.8 g 7.6 −37%
Carbohydrates 48.7 g 50.1
Total sugars 35.5 g 30.1 +18%
Added sugars 8 g 17.3 −54%
Dietary fiber 5.5 g 7.7 −29%
Protein 12.8 g 11.5 +11%
Salt 0.1 g 0.5 −79%

Category average across 2574 Bars products on Foodmetria.

Compared with other bars

Calories higher 15%
Sugars higher 38%
Salt lower 25%
Saturated fat lower 40%
Protein top 32%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de sésamo xarope de glicose, açúcar e mel (4%)

Not vegan
Allergens
Sesame seeds

Product details

Quantity
159 grs
Sold in
Portugal
Barcode
5601009984534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barras de Frutos Secos?

Barras de Frutos Secos contains 527 kcal per 100 g.

How much sugar is in Barras de Frutos Secos?

Barras de Frutos Secos has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barras de Frutos Secos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barras de Frutos Secos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barras de Frutos Secos contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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