Barra de pan rústica

by Consum in Breads Barcode 8414807060037
Average nutritional quality

Barra de pan rústica by Consum provides 279 kcal per 100 g, with 1.5 g of sugars and 9.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 286
Total fat 2.6 g 5.3 −51%
Saturated fat 0.5 g 1 −53%
Carbohydrates 52.8 g 48.4 +9%
Total sugars 1.5 g 4.6 −67%
Added sugars 0 g 2.6 −100%
Protein 9.3 g 9.6
Salt 1.5 g 1.3 +16%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 39%
Sugars lower 23%
Salt higher 21%
Saturated fat higher 44%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pan comüh, Agua, Harina de CENTENO (guten) pude contener leche, Soja, Mostaza, Huevo, Frutos oe csc yssamo, Alérgenos mer destacado en lista de ingredlentes (mayoscula nformación nutricional nlo energético grisas de las cuales saturadas hidalos de carbono de es csales azúcates fiyra alimentaria prteinas mantener en lugar fresco y seco pan procedente de nasa congelada, peso neto aproximado aención al socio cliente 900 500 126|

Allergens
Soybeans

Product details

Sold in
Spain
Barcode
8414807060037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barra de pan rústica?

Barra de pan rústica contains 279 kcal per 100 g.

How much sugar is in Barra de pan rústica?

Barra de pan rústica has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barra de pan rústica healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barra de pan rústica contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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