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Barra de amêndoas, cacau e chia
Barra de amêndoas, cacau e chia by Go Natural provides 447 kcal per 100 g, with 31.4 g of sugars and 12 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 35 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 157 kcal | 410 +9% | |
| Total fat | 22 g | 7.7 g | 10% | 14.9 +47% |
| Carbohydrates | 45.7 g | 16 g | 6% | 59.8 −24% |
| Total sugars | 31.4 g | 11 g | 24.4 +29% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 9.1 g | 3.2 g | 11% | 7.6 +20% |
| Protein | 12 g | 4.2 g | 8% | 8.6 +39% |
| Salt | 0.1 g | 0 g | 0.5 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
xarope de arroz, amêndoas (25%), uvas desidratadas (uvas, óleo de girassol), flocos de aveia sem glúten, avelãs, cacau magro em pó (5%),sementes de chia (Salvia hispanica) (5%), farinha de arroz extrudida (farinha de arroz, farinha de arroz integral, sal marinho), manteiga de cacau (2,5%).
- Allergens
- Nuts
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 35 g
- Serving size
- 35g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganES-ECO-020-CVNo lactose
- Sold in
- Portugal
- Barcode
- 5600954501407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barra de amêndoas, cacau e chia?
Barra de amêndoas, cacau e chia contains 447 kcal per 100 g and about 157 kcal per serving (35g).
How much sugar is in Barra de amêndoas, cacau e chia?
Barra de amêndoas, cacau e chia has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barra de amêndoas, cacau e chia healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barra de amêndoas, cacau e chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barra de amêndoas, cacau e chia contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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