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Go Natural Snack Bar - Almond & Cashew
Go Natural Snack Bar - Almond & Cashew by Go Natural provides 508 kcal per 100 g, with 13.6 g of sugars and 16.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 508 kcal | 229 kcal | 387 +31% | |
| Total fat | 35.6 g | 16 g | 21% | 11 +224% |
| Saturated fat | 4.9 g | 2.2 g | 11% | 3.1 +59% |
| Carbohydrates | 31.1 g | 14 g | 5% | 62.7 −50% |
| Total sugars | 13.6 g | 6.1 g | 28.3 −52% | |
| Added sugars | 19.7 g | 8.9 g | 18% | 18.1 +9% |
| Protein | 16.9 g | 7.6 g | 15% | 6.9 +145% |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (36%), Seeds (18%) [Sunflower, Sesame (5%), Pepita (4%)], Rice Syrup, Cashews (11%), Almonds (8%), Honey, Puffed Rice (Rice, Rice Bran), Prebiotic Fibre (Inulin).
- Allergens
- NutsPeanutsSesame seeds
Product details
- Serving size
- 1 serving (45 g)
- Labels & certifications
- No glutenHealth Star RatingHealth Star Rating 4.5
- Sold in
- Australia, France
- Barcode
- 93450645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Go Natural Snack Bar - Almond & Cashew?
Go Natural Snack Bar - Almond & Cashew contains 508 kcal per 100 g and about 229 kcal per serving (1 serving (45 g)).
How much sugar is in Go Natural Snack Bar - Almond & Cashew?
Go Natural Snack Bar - Almond & Cashew has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Go Natural Snack Bar - Almond & Cashew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Go Natural Snack Bar - Almond & Cashew vegan?
Based on its ingredient list, it is not vegan.
What allergens does Go Natural Snack Bar - Almond & Cashew contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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