Barquillos nata

by superSol 150 g in Stuffed wafers Barcode 8430803027263
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Barquillos nata by superSol provides 503 kcal per 100 g, with 34 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 150 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13 g · High
Sugars
34 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 503 kcal 512
Total fat 23 g 27.4 −16%
Saturated fat 13 g 17.6 −26%
Carbohydrates 70 g 59.6 +17%
Total sugars 34 g 32.5 +5%
Added sugars 39.8 g 26 +53%
Protein 3.5 g 6.2 −44%
Salt 0.2 g 0.3 −39%

Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 23%
Sugars lower 50%
Salt lower 24%
Saturated fat lower 17%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crema sabor nata (65%) [azúcar, grasas vegetales (palma y palmiste), almidón de trigo, lactosa Beche), dextrosa, nata en polvo (0,6%), emulgente (lecitina de soja. Barquillo (35%) [harina de trigo, grasa vegetal (palma emulgente (lecitina de soja), sal, gasificantes (carbonato acido de sodio, carbonato ácido de amonio), colorante beta-caroteno]. Puede contener trazas de frutos de cáscara.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Spain
Barcode
8430803027263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barquillos nata?

Barquillos nata contains 503 kcal per 100 g.

How much sugar is in Barquillos nata?

Barquillos nata has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barquillos nata healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barquillos nata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barquillos nata contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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