Bar harbor, fish chowder
Bar harbor, fish chowder by Bar Harbor provides 74 kcal per 100 g, with 1.2 g of sugars and 5.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (162 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 120 kcal | 50 +47% | |
| Total fat | 1.5 g | 2.5 g | 3% | 1.7 −7% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 0.5 +92% |
| Carbohydrates | 8.6 g | 14 g | 5% | 6.4 +34% |
| Total sugars | 1.2 g | 2 g | 1.5 −16% | |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.8 −23% |
| Protein | 5.6 g | 9 g | 18% | 2.4 +131% |
| Salt | 1.3 g | 2.2 g | 1.1 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskan pollock, potatoes, water, unbleached, unbromated wheat flour, butter (milk, salt), native tapioca starch, onions, salt, pepper, and proprietary spice belnd.
- Allergens
- FishGlutenMilk
Product details
- Serving size
- 2/3 cup (162 g)
- Sold in
- United States
- Barcode
- 0070718000777
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bar harbor, fish chowder?
Bar harbor, fish chowder contains 74 kcal per 100 g and about 120 kcal per serving (2/3 cup (162 g)).
How much sugar is in Bar harbor, fish chowder?
Bar harbor, fish chowder has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bar harbor, fish chowder healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bar harbor, fish chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bar harbor, fish chowder contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More canned soups
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 More from Bar Harbor
View all →
b NOVA 3 
a NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3