Bar

by Atkins in Snacks Barcode 0637480025300
Poor nutritional quality
Ultra-processed food

Bar by Atkins provides 367 kcal per 100 g, with 1.7 g of sugars and 21.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.7 g · High
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 220 kcal 453 −19%
Total fat 16.7 g 10 g 13% 25.3 −34%
Saturated fat 11.7 g 7 g 35% 6.8 +72%
Carbohydrates 53.3 g 32 g 12% 48.9 +9%
Total sugars 1.7 g 1 g 18.8 −91%
Dietary fiber 23.3 g 14 g 50% 6.7 +247%
Protein 21.7 g 13 g 26% 13.3 +63%
Salt 1.4 g 0.8 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars lower 14%
Salt higher 30%
Saturated fat higher 17%
Protein top 17%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate flavored coating [palm kernel oil, polydextrose, maltitol, whey protein concentrate, cocoa powder (processed with alkali), whole milk powder, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium], soy protein isolate, polydextrose, glycerin, chocolate chips [maltitol, unsweetened chocolate (processed with alkali), cocoa butter, soy lecithin, vanilla extract], palm oil, water, hydrolyzed gelatin, canola oil, natural and artificial flavors, salt, soy lecithin, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, biotin, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], sucralose, acesulfame potassium.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (60 g)
Sold in
United States
Barcode
0637480025300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bar?

Bar contains 367 kcal per 100 g and about 220 kcal per serving (1 Bar (60 g)).

How much sugar is in Bar?

Bar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bar contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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