BANQUET Basic Three Cheese Zita, 8 OZ

in Meals Barcode 0031000007478
Good nutritional quality
Ultra-processed food

BANQUET Basic Three Cheese Zita, 8 OZ provides 119 kcal per 100 g, with 2.6 g of sugars and 4.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.1 g · Low
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 270 kcal 178 −33%
Total fat 2.6 g 6 g 8% 7.9 −67%
Saturated fat 1.1 g 2.5 g 13% 2.8 −60%
Carbohydrates 18.5 g 42 g 15% 17.8
Total sugars 2.6 g 6 g 3.1 −14%
Dietary fiber 2.6 g 5.9 g 21% 2 +29%
Protein 4.9 g 11 g 22% 8.7 −45%
Salt 0.6 g 1.3 g 1.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
1.1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 29%
Sugars higher 35%
Salt lower 19%
Saturated fat lower 35%
Protein top 70%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHEESE SAUCE: Water, Tomato Paste, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Romano Cheese from Cow's Milk (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Flavorings, Spice, Citric Acid. RIGATONI PASTA: Water, Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil. MOZZARELLA CHEESE: Pasteurized Milk, Cultures, Salt, Enzymes. CONTAINS: FISH (ANCHOVIES), MILK, WHEAT.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (227 g)
Sold in
United States
Barcode
0031000007478

Prices reported by shoppers

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Frequently asked questions

How many calories are in BANQUET Basic Three Cheese Zita, 8 OZ?

BANQUET Basic Three Cheese Zita, 8 OZ contains 119 kcal per 100 g and about 270 kcal per serving (1 Meal (227 g)).

How much sugar is in BANQUET Basic Three Cheese Zita, 8 OZ?

BANQUET Basic Three Cheese Zita, 8 OZ has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BANQUET Basic Three Cheese Zita, 8 OZ healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BANQUET Basic Three Cheese Zita, 8 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does BANQUET Basic Three Cheese Zita, 8 OZ contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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