BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ

in Meals Barcode 0031000007416
Good nutritional quality
Ultra-processed food

BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ provides 116 kcal per 100 g, with 2.5 g of sugars and 5.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 230 kcal 178 −35%
Total fat 3.5 g 7 g 9% 7.9 −55%
Saturated fat 0.8 g 1.5 g 8% 2.8 −73%
Carbohydrates 16.2 g 32 g 12% 17.8 −9%
Total sugars 2.5 g 5 g 3.1 −18%
Dietary fiber 2 g 4 g 14% 2
Protein 5.1 g 10 g 20% 8.7 −42%
Salt 0.7 g 1.3 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2025. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.8 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 27%
Sugars higher 36%
Salt lower 26%
Saturated fat lower 27%
Protein top 68%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SAUCE: Water, Tomato Paste, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified CornStarch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions,Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Granulated Onion, Whole Basil, Spice, Citric Acid.COOKED SPAGHETTI: Water, Spaghetti (Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate,Riboflavin, Folic Acid], Egg White), Soybean Oil. BREADED CHICKEN BREAST NUGGETS WITH RIB MEAT: Chicken Breast with RibMeat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix(Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum,Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Salt,Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. CONTAINS: EGG, FISH (ANCHOVIES) MILK, SOY, WHEAT.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (198 g)
Sold in
United States
Barcode
0031000007416

Prices reported by shoppers

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Frequently asked questions

How many calories are in BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ?

BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ contains 116 kcal per 100 g and about 230 kcal per serving (1 Meal (198 g)).

How much sugar is in BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ?

BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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