Banana Nut Muffins
Banana Nut Muffins by The Kroger Co. provides 402 kcal per 100 g, with 24.9 g of sugars and 6.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 106 g pack. Contains: banana, eggs, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 426 kcal | 388 | |
| Total fat | 20.5 g | 21.7 g | 28% | 17.8 +15% |
| Saturated fat | 4.5 g | 4.7 g | 24% | 7.5 −40% |
| Carbohydrates | 48.1 g | 51 g | 19% | 51 −6% |
| Total sugars | 24.9 g | 26.4 g | 25.8 | |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 2.3 −63% |
| Protein | 6.2 g | 6.6 g | 13% | 5.7 +10% |
| Salt | 0.8 g | 0.9 g | 0.6 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BANANAS, WALNUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYB
- Allergens
- BananaEggsGlutenNutsSoybeans
Product details
- Quantity
- 106 g
- Serving size
- 1 muffin (106 g)
- Sold in
- United States
- Barcode
- 0011110187017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Muffins?
Banana Nut Muffins contains 402 kcal per 100 g and about 426 kcal per serving (1 muffin (106 g)).
How much sugar is in Banana Nut Muffins?
Banana Nut Muffins has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Nut Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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