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Banana Nut Granola
Banana Nut Granola by Torn & Glasser provides 500 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 11 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 160 kcal | 417 +20% | |
| Total fat | 23.3 g | 7.5 g | 10% | 14.8 +57% |
| Saturated fat | 6.7 g | 2.1 g | 11% | 3.7 +78% |
| Carbohydrates | 63.3 g | 20.3 g | 7% | 56.3 +12% |
| Total sugars | 20 g | 6.4 g | 14.5 +38% | |
| Added sugars | 0.9 g | 0.3 g | 1% | 8.5 −89% |
| Dietary fiber | 6.7 g | 2.1 g | 8% | 9.2 −28% |
| Protein | 10 g | 3.2 g | 6% | 11.4 −13% |
| Salt | 0.1 g | 0 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey almond granola (whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil [canola and/or safflower and/or sunflower oil], coconut, honey, almonds, molasses, natural flavor, salt, organic cardamom seed, organic fennel seed, organic fenu
- Allergens
- GlutenNuts
Product details
- Quantity
- 11 oz
- Serving size
- 32 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0072488987357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Granola?
Banana Nut Granola contains 500 kcal per 100 g and about 160 kcal per serving (32 g (0.25 cup)).
How much sugar is in Banana Nut Granola?
Banana Nut Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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