Banana And Chocolate Pressed Fruit Bar

by M&S 4 x 35g in Fruits cereal bars Barcode 29428533
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Banana And Chocolate Pressed Fruit Bar by M&S provides 392 kcal per 100 g, with 40.8 g of sugars and 9.3 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 4 x 35g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
40.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 137 kcal 387
Total fat 16.8 g 5.9 g 8% 11 +53%
Saturated fat 2.8 g 1 g 5% 3.1 −9%
Carbohydrates 44.8 g 15.7 g 6% 62.7 −29%
Total sugars 40.8 g 14.3 g 28.3 +44%
Added sugars 1.6 g 0.6 g 1% 18.1 −91%
Dietary fiber 12.2 g 4.3 g 15% 6.8 +79%
Protein 9.3 g 3.3 g 7% 6.9 +35%
Salt 0 g 0 g 0.3 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories higher 43%
Sugars higher 10%
Salt lower 10%
Saturated fat higher 39%
Protein top 13%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Date Paste, Almond Butter (14%), Almonds (13%), Dark Chocolate (8%) (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier: Lecithin (Soya), Natural Flavouring), Chicory Fibre, Walnuts, Dried Bananas (1.5%), Vitamin C, Rice Flour, Iron, Natural Flavouring, Zinc, Vitamin B12, Vitamin D

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans
May contain traces
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 35g
Serving size
1 bar (35 g)
Labels & certifications
VegetarianNo glutenVeganFSC
Sold in
United Kingdom
Barcode
29428533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana And Chocolate Pressed Fruit Bar?

Banana And Chocolate Pressed Fruit Bar contains 392 kcal per 100 g and about 137 kcal per serving (1 bar (35 g)).

How much sugar is in Banana And Chocolate Pressed Fruit Bar?

Banana And Chocolate Pressed Fruit Bar has 40.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana And Chocolate Pressed Fruit Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana And Chocolate Pressed Fruit Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Banana And Chocolate Pressed Fruit Bar contain?

According to the label data it contains: Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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