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Bakolie
Bakolie by Lidl provides 639 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetable oils category and comes in a 500 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 639 kcal | 6 kcal | 852 −25% | |
| Total fat | 71 g | 0.7 g | 1% | 95.1 −25% |
| Saturated fat | 8 g | 0.1 g | 1% | 10.8 −26% |
| Carbohydrates | 0 g | 0 g | 0% | 0.2 −100% |
| Total sugars | 0 g | 0 g | 0 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 0 g | 0 g | 0.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 204 Mixed vegetable oils products on Foodmetria.
Compared with other mixed vegetable oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78,5% plantaardige oliën (raap, zonnebloem, lijnzaad, geheel geharde raap), water, zuurteregelaar: kaliumchloride; emulgatoren: mono - en diglyceriden van vetzuren*, lecithinen (zonnebloem); voedingszuur: citroenzuur; natuurlijk aroma, kleurstof: carotenen; vitamine A, vitamine D. *van plantaardige oorsprong.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 1 ml
- Sold in
- Netherlands
- Barcode
- 4056489052746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakolie?
Bakolie contains 639 kcal per 100 g and about 6 kcal per serving (1 ml).
How much sugar is in Bakolie?
Bakolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bakolie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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