Top 10 · Updated October 2026

Lowest-Calorie Mixed Vegetable Oils

The 10 lightest mixed vegetable oils products on this list range from 124 to 765 kcal per 100 g. The mixed vegetable oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 180 mixed vegetable oils with complete data.

1

Firecracker

Tilda · 250 g

b NOVA 4 124 kcal 0.4 g sugar 2.7 g protein 2.6 g fat

Also: Vegan · Vegetarian
2

Huile d'olive à la mandarine

Olivier&Co · 250 ml

NOVA 2 125 kcal 0 g sugar 0 g protein 14 g fat
3

Aceituna Negra Natural Con Hueso

Alcober

e NOVA 2 225 kcal 0.1 g sugar 0.5 g protein 25 g fat
4

Oméga 3

Fruit d'Or

c NOVA 4 632 kcal 0.5 g sugar 0.5 g protein 70 g fat
5

Bakboter lidl

Vita D'or · 750 ml

c NOVA 4 639 kcal 0 g sugar 0 g protein 71 g fat

Also: Vegan · Vegetarian
6

Bakolie

Lidl · 500 ml

c NOVA 4 639 kcal 0 g sugar 0 g protein 71 g fat
7

Bewust Culinair

Plus

c NOVA 4 657 kcal 0 g sugar 0 g protein 73 g fat
8

Culinesse

Planta Fin · 500ml

c NOVA 4 667 kcal 0.1 g sugar 0.1 g protein 74 g fat
9

Milda Culinesse Flytande

Milda · 500 ml

c NOVA 4 698 kcal 0.3 g sugar 0.3 g protein 79 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Vita hjertego' flytende

Mills as

c NOVA 4 765 kcal 0.5 g sugar 0.5 g protein 85 g fat

How we built this list

We ranked all published mixed vegetable oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mixed vegetable oils rankings

Healthiest Mixed Vegetable Oils by Nutri-Score Highest-Protein Mixed Vegetable Oils Least Processed Mixed Vegetable Oils Best Low-Sugar Mixed Vegetable Oils All mixed vegetable oils