Oméga 3

by Fruit d'Or in Mixed vegetable oils Barcode 8719200254589
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oméga 3 by Fruit d'Or provides 632 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 1451% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetable oils category. Contains: soybeans.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
8.4 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 632 kcal 63 kcal 852 −26%
Total fat 70 g 7 g 9% 95.1 −26%
Saturated fat 8.4 g 0.8 g 4% 10.8 −22%
Carbohydrates 0.5 g 0.1 g 0% 0.2 +137%
Total sugars 0.5 g 0.1 g 0 +1451%
Added sugars 0 g 0 g 0% 0
Protein 0.5 g 0.1 g 0% 0 +1056%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 204 Mixed vegetable oils products on Foodmetria.

Compared with other mixed vegetable oils

Calories lower 2%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 33%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huiles végétales 78% (tournesol 38%, colza 25%, lin 13%, colza totalement hydrogéné), eau, sel minéral (chloride de potassium), émulsifiants (lécithine de tournesol, lécithine de soja), acidifiants (citrate de potassium et acide citrique), vitamines A et D, arôme naturel, colorant (carotène).

May contain palm oil
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10.0g
Labels & certifications
No palm oilNutriscoreOmega-3High in Omega 3Nutriscore Grade C
Sold in
France
Barcode
8719200254589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oméga 3?

Oméga 3 contains 632 kcal per 100 g and about 63 kcal per serving (10.0g).

How much sugar is in Oméga 3?

Oméga 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oméga 3 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oméga 3 contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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