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Baklavas
Baklavas provides 303 kcal per 100 g, with 42.3 g of sugars and 3.7 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, orange, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 388 −22% |
| Total fat | 4.4 g | 17.8 −75% |
| Saturated fat | 0.4 g | 7.5 −95% |
| Carbohydrates | 70.1 g | 51 +37% |
| Total sugars | 42.3 g | 25.8 +64% |
| Added sugars | 31.3 g | 19.4 +61% |
| Protein | 3.7 g | 5.7 −35% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust (wheat), sugar, water, corn syrup, flour, almond 5,2%, vegetable fat, pistachio 3,4%, walnut 3,4%, fig fruit 12%, preservative: potassium sorbate, acidifier: citric acid, flavoring: chocolate, orange. It may contains jots of : eggs, Arachis peanuts, pistachio, sesame, milk, sulphurus and other beer nuts.
- Allergens
- EggsGlutenMilkNutsOrangeSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5200375414234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklavas?
Baklavas contains 303 kcal per 100 g.
How much sugar is in Baklavas?
Baklavas has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklavas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklavas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baklavas contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Orange, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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