Bakery on main, granola bars, peanut butter & jelly

by Bakery On Main in Snacks Barcode 0835228011305
Poor nutritional quality
Ultra-processed food

Bakery on main, granola bars, peanut butter & jelly by Bakery On Main provides 412 kcal per 100 g, with 23.5 g of sugars and 11.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: peanuts.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
23.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 140 kcal 453 −9%
Total fat 13.2 g 4.5 g 6% 25.3 −48%
Saturated fat 1.5 g 0.5 g 3% 6.8 −78%
Carbohydrates 64.7 g 22 g 8% 48.9 +32%
Total sugars 23.5 g 8 g 18.7 +25%
Dietary fiber 5.9 g 2 g 7% 6.7 −12%
Protein 11.8 g 4 g 8% 13.3 −12%
Salt 0.5 g 0.2 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 31%
Sugars higher 33%
Salt lower 40%
Saturated fat lower 21%
Protein top 41%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten free oats, brown rice syrup, evaporated cane juice, peanut butter, crisp rice (brown rice), expeller pressed canola oil, dried strawberry (strawberry, apple juice, citric acid, sunflower oil, rice flour) natural flavors, flax seed, quinoa, chia seed, amaranth, sea salt

Palm oil free
Allergens
Peanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (34 g)
Sold in
United States
Barcode
0835228011305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakery on main, granola bars, peanut butter & jelly?

Bakery on main, granola bars, peanut butter & jelly contains 412 kcal per 100 g and about 140 kcal per serving (1 bar (34 g)).

How much sugar is in Bakery on main, granola bars, peanut butter & jelly?

Bakery on main, granola bars, peanut butter & jelly has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bakery on main, granola bars, peanut butter & jelly healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bakery on main, granola bars, peanut butter & jelly contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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