Bakery fresh goodness, oatmeal cookies
Bakery fresh goodness, oatmeal cookies by Bakery Fresh Goodness provides 440 kcal per 100 g, with 36 g of sugars and 4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 110 kcal | 457 | |
| Total fat | 14 g | 3.5 g | 4% | 20.3 −31% |
| Saturated fat | 6 g | 1.5 g | 8% | 8.8 −32% |
| Carbohydrates | 72 g | 18 g | 7% | 64 +13% |
| Total sugars | 36 g | 9 g | 28.6 +26% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 4 g | 1 g | 2% | 6.8 −41% |
| Salt | 0.9 g | 0.2 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, high fructose corn syrup, whole grain oats, raisin paste, corn syrup, contains 2% or less of eggs, salt, baking soda, whey, spice, natural and artificial flavors, caramel color, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (25 g)
- Sold in
- United States
- Barcode
- 0076081221825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakery fresh goodness, oatmeal cookies?
Bakery fresh goodness, oatmeal cookies contains 440 kcal per 100 g and about 110 kcal per serving (1 cookie (25 g)).
How much sugar is in Bakery fresh goodness, oatmeal cookies?
Bakery fresh goodness, oatmeal cookies has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bakery fresh goodness, oatmeal cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bakery fresh goodness, oatmeal cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bakery fresh goodness, oatmeal cookies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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