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Bakery fresh goodness blueberry muffins
Bakery fresh goodness blueberry muffins by Bakery Fresh Goodness provides 406 kcal per 100 g, with 25.8 g of sugars and 4.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Blueberry muffins category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 520 kcal | 361 +12% | |
| Total fat | 22.7 g | 29 g | 37% | 16.4 +38% |
| Saturated fat | 3.9 g | 5 g | 25% | 3.3 +19% |
| Carbohydrates | 46.1 g | 59 g | 21% | 47.3 |
| Total sugars | 25.8 g | 33 g | 23.3 +11% | |
| Added sugarsUSDA | 25 g | 32 g | 64% | 19.2 +30% |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.7 −71% |
| Protein | 4.7 g | 6 g | 12% | 6 −22% |
| Salt | 1.2 g | 1.5 g | 0.8 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 18 oz
- Serving size
- 1 muffin (128 g)
- Sold in
- United States
- Barcode
- 0011110082923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakery fresh goodness blueberry muffins?
Bakery fresh goodness blueberry muffins contains 406 kcal per 100 g and about 520 kcal per serving (1 muffin (128 g)).
How much sugar is in Bakery fresh goodness blueberry muffins?
Bakery fresh goodness blueberry muffins has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bakery fresh goodness blueberry muffins healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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