Bakefuls

by Mondelez in Crackers (Appetizers) Barcode 7622210577696
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Bakefuls by Mondelez provides 495 kcal per 100 g, with 6.9 g of sugars and 7.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.3 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 449 +10%
Total fat 25 g 18.1 +38%
Saturated fat 2.3 g 4.9 −53%
Carbohydrates 59 g 59.9
Total sugars 6.9 g 4.8 +45%
Protein 7.2 g 10.2 −30%
Salt 1.2 g 1.9 −36%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 24%
Sugars higher 20%
Salt lower 19%
Saturated fat lower 42%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in the EU
Sold in
Netherlands
Barcode
7622210577696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakefuls?

Bakefuls contains 495 kcal per 100 g.

How much sugar is in Bakefuls?

Bakefuls has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bakefuls healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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