Baked toast

by Miraj in Toasts Barcode 8904244300341
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Baked toast by Miraj provides 421 kcal per 100 g, with 21.5 g of sugars and 9.1 g of protein. That is 320% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
21.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5 g (approx. 2 rusks)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 53 kcal 348 +21%
Total fat 4.2 g 0.5 g 1% 6.7 −37%
Saturated fat 1.1 g 0.1 g 1% 1.7 −33%
Carbohydrates 86.6 g 10.8 g 4% 58.4 +48%
Total sugars 21.5 g 2.7 g 5.1 +320%
Added sugars 20.9 g 2.6 g 5% 3 +603%
Protein 9.1 g 1.1 g 2% 10.9 −16%
Salt 0.6 g 0.1 g 1.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 931 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 13%
Sugars higher 2%
Salt lower 9%
Saturated fat higher 43%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Refined Wheat Flour (Maida) (76%), Sugar, Yeast, Edible Vegetable Fat (Hydrogenated Vegetable Oil), Edible Common Salt, Wheat Gluten, Flour Treatment Agent (INS 1100 (i)), Edible Vegetable Oil (Palm Oil), Emulsifiers (INS 481(i), INS 472e), Preservative (INS 282), Antioxidant (INS 300)

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 7

E1100I
High overexposure risk
E481I

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12.5 g (approx. 2 rusks)
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8904244300341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked toast?

Baked toast contains 421 kcal per 100 g and about 53 kcal per serving (12.5 g (approx. 2 rusks)).

How much sugar is in Baked toast?

Baked toast has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked toast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Baked toast contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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