Baked Squeezed Pretzels by Elephant

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Baked Squeezed Pretzels

by Elephant 180g in Appetizers Barcode 5949040201082
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Baked Squeezed Pretzels by Elephant provides 416 kcal per 100 g, with 6.6 g of sugars and 9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 180g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.6 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 403
Total fat 9.2 g 19.8 −54%
Saturated fat 0.8 g 5.6 −86%
Carbohydrates 72 g 44.4 +62%
Total sugars 6.6 g 4.4 +51%
Added sugars 6.6 g 1.9 +247%
Dietary fiber 0 g 3.8 −100%
Protein 9 g 10.4 −14%
Salt 2.8 g 1.8 +54%

Category average across 2065 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 40%
Sugars higher 17%
Salt higher 12%
Saturated fat lower 7%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

white wheat flour, vegetable oil (rapeseed oil, sunflower oil), sugar, barley malt extract, sea salt 2,8%, emulsifier (soy lecithin), raising agent (sodium bicarbonate), antioxidant (rosemary extract),

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
VegetarianKosherVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganKosher-parve
Sold in
Netherlands
Barcode
5949040201082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Squeezed Pretzels?

Baked Squeezed Pretzels contains 416 kcal per 100 g.

How much sugar is in Baked Squeezed Pretzels?

Baked Squeezed Pretzels has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked Squeezed Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Squeezed Pretzels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Baked Squeezed Pretzels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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