Baked Pretzel minis

by Parkers in Pretzel Barcode 9310015236884
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Baked Pretzel minis by Parkers provides 404 kcal per 100 g, with 4.4 g of sugars and 11.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 101 kcal 399
Total fat 8 g 2 g 3% 9.6 −17%
Saturated fat 0.8 g 0.2 g 1% 3.1 −75%
Carbohydrates 70 g 17.5 g 6% 67.8
Total sugars 4.4 g 1.1 g 5.7 −23%
Added sugars 12.7 g 3.2 g 6% 3.4 +271%
Dietary fiber 3.2 g 0.8 g 3% 3.9 −18%
Protein 11.2 g 2.8 g 6% 10.2 +10%
Salt 1.4 g 0.4 g 2.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 36%
Sugars higher 24%
Salt lower 15%
Saturated fat higher 45%
Protein top 23%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ Flour, Glucose, Salt, Vegetable Oil

May contain palm oilVeganVegetarian
Allergens
Gluten

Product details

Serving size
1 serving (25 g)
Labels & certifications
Health Star RatingHealth Star Rating 2
Sold in
Australia, New Zealand, Poland
Barcode
9310015236884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Pretzel minis?

Baked Pretzel minis contains 404 kcal per 100 g and about 101 kcal per serving (1 serving (25 g)).

How much sugar is in Baked Pretzel minis?

Baked Pretzel minis has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked Pretzel minis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Pretzel minis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Baked Pretzel minis contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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