Baked Lentil Chips, Garlic Parmesan

by Saffron Road in Snacks Barcode 0854487006082
Average nutritional quality
Ultra-processed food

Baked Lentil Chips, Garlic Parmesan by Saffron Road provides 464 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 14.3 g 4 g 5% 25.3 −43%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 67.9 g 19 g 7% 48.9 +39%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 1.4 g 0.4 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars lower 22%
Salt higher 29%
Saturated fat lower 1%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bean flour (lentil & garbanzo), potato and/or pea starch, potato fiber, sunflower oil, seasoning (whey powder , corn maltodextrin, cheddar cheese solids [pasteurized milk, bacterial culture, salt, enzymes], sugar, salt, garlic powder, dry buttermilk, enzyme modified parmesan cheese [pasteurized milk, bacterial culture, salt, enzymes], onion powder, natural flavor, citric acid, parsley, disodium phosphate, lactic acid, calcium lactate), salt, potassium chloride, canola oil, calcium chloride, rosemary extract.

Palm oil freeNot vegan
Allergens
Milk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0854487006082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Lentil Chips, Garlic Parmesan?

Baked Lentil Chips, Garlic Parmesan contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Baked Lentil Chips, Garlic Parmesan?

Baked Lentil Chips, Garlic Parmesan has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked Lentil Chips, Garlic Parmesan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Lentil Chips, Garlic Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked Lentil Chips, Garlic Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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