Bagels
Bagels by food club provides 456 kcal per 100 g, with 21.5 g of sugars and 15.4 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 57 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 260 kcal | 276 +65% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 98.5 g | 56.1 g | 20% | 51.2 +92% |
| Total sugars | 21.5 g | 12.3 g | 6 +256% | |
| Dietary fiber | 6.1 g | 3.5 g | 13% | 4.7 +31% |
| Protein | 15.4 g | 8.8 g | 18% | 10.1 +52% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN (A "B" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, YEAST, SALT, CINNAMON, HONEY, AND C
- Allergens
- Gluten
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0036800230750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 456 kcal per 100 g and about 260 kcal per serving (56.99999999999999g).
How much sugar is in Bagels?
Bagels has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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