Bagel sesam
Bagel sesam by Jumbo provides 289 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 55% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 340 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 246 kcal | 276 +5% | |
| Total fat | 3.8 g | 3.2 g | 4% | 3.3 +16% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 |
| Carbohydrates | 52 g | 44.2 g | 16% | 51.2 |
| Total sugars | 2.7 g | 2.3 g | 6 −55% | |
| Added sugars | 1.6 g | 1.3 g | 3% | 3.8 −59% |
| Dietary fiber | 3.3 g | 2.8 g | 10% | 4.7 −30% |
| Protein | 10 g | 8.5 g | 17% | 10.1 |
| Salt | 1.6 g | 1.3 g | 1 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, water, SESAMzaad 5,4%, suiker, gist, zout, GERSTemout, gefermenteerde TARWEbloem, TARWEmout, geïnactiveerde gist, meelverbeteraar: E300, enzymen (bevat TARWE)
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 85.0g
- Sold in
- Netherlands
- Barcode
- 8718452803736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel sesam?
Bagel sesam contains 289 kcal per 100 g and about 246 kcal per serving (85.0g).
How much sugar is in Bagel sesam?
Bagel sesam has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel sesam healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel sesam contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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