Bagel house, whole wheat bagels

by Bagel House in Breads Barcode 0701254240203
Average nutritional quality
Processed food

Bagel house, whole wheat bagels by Bagel House provides 229 kcal per 100 g, with 1.2 g of sugars and 6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83 g (83 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 190 kcal 286 −20%
Total fat 2.4 g 2 g 3% 5.3 −54%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.6 g 37 g 13% 48.4 −8%
Total sugars 1.2 g 1 g 4.6 −74%
Added sugars 0.6 g 0.5 g 1% 2.6 −77%
Dietary fiber 2.4 g 2 g 7% 4.5 −47%
Protein 6 g 5 g 10% 9.6 −37%
Salt 1.2 g 1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 13%
Sugars lower 18%
Salt higher 40%
Saturated fat lower 1%
Protein top 91%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hi-gluten flour, wheat bran, light rye flour, filtrated water, sugar, salt, canola oil, fresh yeast, ascorbic acid, vital wheat gluten, and calcium propionate

Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
83 g (83 g)
Sold in
United States
Barcode
0701254240203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagel house, whole wheat bagels?

Bagel house, whole wheat bagels contains 229 kcal per 100 g and about 190 kcal per serving (83 g (83 g)).

How much sugar is in Bagel house, whole wheat bagels?

Bagel house, whole wheat bagels has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bagel house, whole wheat bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagel house, whole wheat bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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