Bagel

by Farm 540 gram in Bagel breads Barcode 5420019838510
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bagel by Farm provides 343 kcal per 100 g, with 7.9 g of sugars and 8.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 540 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.9 g · Low
Sugars
7.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 343 kcal 276 +24%
Total fat 11 g 11 g 14% 3.3 +237%
Saturated fat 0.9 g 0.9 g 5% 0.6 +53%
Carbohydrates 51 g 51 g 19% 51.3
Total sugars 7.9 g 7.9 g 6.1 +30%
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 2.2 g 2.2 g 8% 4.7 −53%
Protein 8.7 g 8.7 g 17% 10.1 −14%
Salt 1.1 g 1.1 g 1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 4%
Sugars higher 23%
Salt higher 38%
Saturated fat higher 19%
Protein top 81%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bloem, water, koolzaadolie, rietsuiker, nigeliazaad, gist, gejodeerd, zout, proteïnen, rijstgriesmeel, gluten, zetmeel, kurkuma, antioxidant ascorbinezuur.

Allergens
Gluten

Product details

Quantity
540 gram
Serving size
100 gram
Labels & certifications
Triman
Sold in
Luxembourg
Barcode
5420019838510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagel?

Bagel contains 343 kcal per 100 g and about 343 kcal per serving (100 gram).

How much sugar is in Bagel?

Bagel has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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