Bagel

by GreenLite in Bagel breads Barcode 5023607999909
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bagel by GreenLite provides 316 kcal per 100 g, with 26.8 g of sugars and 3.7 g of protein. That is 341% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
26.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 276 +14%
Total fat 12.8 g 3.3 +292%
Saturated fat 1.8 g 0.6 +206%
Carbohydrates 46.6 g 51.3 −9%
Total sugars 26.8 g 6.1 +341%
Added sugars 1.4 g 3.8 −63%
Dietary fiber 0 g 4.7 −100%
Protein 3.7 g 10.1 −63%
Salt 0.6 g 1 −37%

Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 9%
Sugars higher 1%
Salt lower 16%
Saturated fat higher 7%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Starch, Potato Soya FWdrePotatoH Starcht Who!e Egg, Yeast, Sesame se" Dietary Fibre, Sugar, Salt, Xanthan Cum, Raising Agents Sodium Acid Tophosphate, m Bicaòonate).

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
5023607999909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagel?

Bagel contains 316 kcal per 100 g.

How much sugar is in Bagel?

Bagel has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bagel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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