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Bagel
Bagel by Better brand provides 261 kcal per 100 g, with 1 g of sugars and 23.8 g of protein. That is 84% less sugar than the average product in this category. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 274 kcal | 276 −5% | |
| Total fat | 1.9 g | 2 g | 3% | 3.3 −42% |
| Carbohydrates | 37.1 g | 39 g | 14% | 51.3 −28% |
| Total sugars | 1 g | 1 g | 6.1 −84% | |
| Dietary fiber | 33.3 g | 35 g | 125% | 4.7 +610% |
| Protein | 23.8 g | 25 g | 50% | 10.1 +136% |
| Salt | 1.5 g | 1.6 g | 1 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bagel (105 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0860006953348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 261 kcal per 100 g and about 274 kcal per serving (1 bagel (105 g)).
How much sugar is in Bagel?
Bagel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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