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Bagel
Bagel by David’s Deli Plain provides 235 kcal per 100 g, with 2.5 g of sugars and 8.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 5 Bagles pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 190 kcal | 286 −18% | |
| Total fat | 0.6 g | 0.5 g | 1% | 5.3 −88% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.9 g | 38 g | 14% | 48.4 |
| Total sugars | 2.5 g | 2 g | 4.6 −46% | |
| Added sugars | 1.2 g | 1 g | 2% | 2.6 −53% |
| Dietary fiber | 3.7 g | 3 g | 11% | 4.5 −18% |
| Protein | 8.6 g | 7 g | 14% | 9.6 −10% |
| Salt | 1.1 g | 0.9 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, malt, enzyme, cornmeal.
- Allergens
- Gluten
- May contain traces
- EggsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 Bagles
- Serving size
- 1 bagel (81 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0075925401201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 235 kcal per 100 g and about 190 kcal per serving (1 bagel (81 g)).
How much sugar is in Bagel?
Bagel has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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