Bacon

by Lidl in Bacon Barcode 4056489371311
Poor nutritional quality

Bacon by Lidl provides 123 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bacon category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.7 g · Moderate
Sugars
1.2 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 309 −60%
Total fat 3 g 24.5 −88%
Saturated fat 1.7 g 9.3 −82%
Carbohydrates 1.3 g 1.3
Total sugars 1.2 g 0.7 +66%
Dietary fiber 0.9 g 0.3 +248%
Protein 22.3 g 20.7 +8%
Salt 2.8 g 2.9 −6%

Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 5%
Sugars higher 10%
Salt higher 45%
Saturated fat lower 9%
Protein top 32%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489371311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon?

Bacon contains 123 kcal per 100 g.

How much sugar is in Bacon?

Bacon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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