Bacalhau Espiritual Uni by Comida Fresca

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Bacalhau Espiritual Uni

by Comida Fresca in Meals Barcode 2000003975709
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bacalhau Espiritual Uni by Comida Fresca provides 108 kcal per 100 g, with 3.1 g of sugars and 7.6 g of protein. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 178 −39%
Total fat 4.3 g 7.9 −45%
Saturated fat 3 g 2.8 +8%
Carbohydrates 9.7 g 17.8 −46%
Total sugars 3.1 g 3.1
Protein 7.6 g 8.7 −13%
Salt 0.7 g 1.2 −41%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 22%
Sugars higher 29%
Salt lower 27%
Saturated fat higher 33%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
2000003975709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau Espiritual Uni?

Bacalhau Espiritual Uni contains 108 kcal per 100 g.

How much sugar is in Bacalhau Espiritual Uni?

Bacalhau Espiritual Uni has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalhau Espiritual Uni healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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