View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Baba Ghannouj
Baba Ghannouj by Cedar's provides 161 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 45 kcal | 202 −20% | |
| Total fat | 10.7 g | 3 g | 4% | 15.7 −32% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 4 −55% |
| Carbohydrates | 14.3 g | 4 g | 1% | 11.5 +25% |
| Total sugars | 3.6 g | 1 g | 6.6 −46% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.5 +135% |
| Protein | 3.6 g | 1 g | 2% | 3.1 +15% |
| Salt | 0.8 g | 0.2 g | 1.6 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
roasted eggplant, sesame tahini (ground sesame), garlic, maltodextrin, cultured dextrose, sea salt, citric acid.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (28 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0044115109012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Baba Ghannouj?
Baba Ghannouj contains 161 kcal per 100 g and about 45 kcal per serving (2 tbsp (28 g)).
How much sugar is in Baba Ghannouj?
Baba Ghannouj has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba Ghannouj healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba Ghannouj vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Baba Ghannouj contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More dips
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3
a NOVA 3 
c NOVA 4 
b NOVA 3 More from Cedar's
View all →
NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
d NOVA 4 
e NOVA 4