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Baba au rhum
Baba au rhum by Selection provides 204 kcal per 100 g, with 20 g of sugars and 2.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum baba category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 265 kcal | 227 −10% | |
| Total fat | 4.1 g | 5.3 g | 7% | 4.3 −5% |
| Saturated fat | 2.5 g | 3.3 g | 16% | 2.3 +9% |
| Carbohydrates | 34 g | 44.2 g | 16% | 41 −17% |
| Total sugars | 20 g | 26 g | 29.8 −33% | |
| Added sugars | 25 g | 32.5 g | 65% | 14.8 +69% |
| Dietary fiber | 1.7 g | 2.2 g | 8% | 0.8 +110% |
| Protein | 2.6 g | 3.4 g | 7% | 2.4 +9% |
| Salt | 0.2 g | 0.3 g | 0.6 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Rum baba products on Foodmetria.
Compared with other rum baba
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sirop de glucose, sava in pu beu e 10,8% farine de b é o s de poules éle ées en plein air beu e concentré 1 8%, levure, sel sucre sucre, me, hum 43% a écrémé en poudre, 0 ts de poules éle ées en pein air, arôme naturel de rhum, amidon de mais, épaississants: carraghénanes-gomme xanthane,fibre végétale nincrème (23,1%) en van hen en met vrije uit oop natuuri k um aroma, mas diglyceriden van vetzuren 130 ge d'agrumes, émulsifiant : mono-et diglycérides d'acides gras. Teneur en alcool : 2,7%
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 130g
- Labels & certifications
- Made in Italy
- Sold in
- Belgium
- Barcode
- 5400101252776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba au rhum?
Baba au rhum contains 204 kcal per 100 g and about 265 kcal per serving (130g).
How much sugar is in Baba au rhum?
Baba au rhum has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baba au rhum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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