BABA au Rhum

480 g in Rum baba Barcode 3760070340013
Poor nutritional quality
Green-Score
b
Environmental impact estimate

BABA au Rhum provides 230 kcal per 100 g, with 52 g of sugars and 0.8 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rum baba category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.6 g · Moderate
Sugars
52 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 227
Total fat 1.6 g 4.3 −63%
Saturated fat 1.6 g 2.3 −30%
Carbohydrates 53.1 g 41 +30%
Total sugars 52 g 29.8 +74%
Protein 0.8 g 2.4 −67%
Salt 0 g 0.6 −100%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories higher 43%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 37%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
480 g
Sold in
France
Barcode
3760070340013

Prices reported by shoppers

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Frequently asked questions

How many calories are in BABA au Rhum?

BABA au Rhum contains 230 kcal per 100 g.

How much sugar is in BABA au Rhum?

BABA au Rhum has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BABA au Rhum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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