Ayran Natural

by SUNTAT 500ml in Ayran Barcode 4040328039203
Poor nutritional quality
Ultra-processed food

Ayran Natural by SUNTAT provides 41 kcal per 100 ml, with 2.4 g of sugars and 1.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ayran category and comes in a 500ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.9 g · Moderate
Saturated fat
1.2 g · Moderate
Sugars
2.4 g · Low
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 41 kcal 38 +7%
Total fat 1.9 g 1.9
Saturated fat 1.2 g 1.3
Carbohydrates 4 g 3 +35%
Total sugars 2.4 g 2.8 −16%
Added sugars 0 g 0.2 −100%
Protein 1.9 g 2 −5%
Salt 0.8 g 0.8 +6%

Category average across 136 Ayran products on Foodmetria.

Compared with other ayran

Calories higher 24%
Sugars lower 29%
Salt higher 15%
Saturated fat lower 20%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Joghurt (55%), Milchpermeat, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500ml
Labels & certifications
Made in Germany
Sold in
France, Germany
Barcode
4040328039203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ayran Natural?

Ayran Natural contains 41 kcal per 100 ml.

How much sugar is in Ayran Natural?

Ayran Natural has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Ayran Natural healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ayran Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ayran Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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