View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ayran
Ayran by ΟΛΥΜΠΟΣ provides 25 kcal per 100 ml, with 1.6 g of sugars and 1.6 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Ayran category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (400 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 100 kcal | 38 −34% | |
| Total fat | 1.3 g | 5.2 g | 7% | 1.9 −32% |
| Saturated fat | 0.8 g | 3.2 g | 16% | 1.3 −36% |
| Carbohydrates | 1.6 g | 6.4 g | 2% | 3 −46% |
| Total sugars | 1.6 g | 6.4 g | 2.8 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 1.6 g | 6.4 g | 13% | 2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Ayran products on Foodmetria.
Compared with other ayran
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bottle (400 ml)
- Sold in
- Cyprus
- Barcode
- 5290377000214
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ayran?
Ayran contains 25 kcal per 100 ml and about 100 kcal per serving (1 bottle (400 ml)).
How much sugar is in Ayran?
Ayran has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More ayran
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
NOVA 4 
c NOVA 4 More from ΟΛΥΜΠΟΣ
View all →
a 
a NOVA 1 
b 
b 
b NOVA 4 
c NOVA 1