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Avoine & miel
Avoine & miel by Nature Valley provides 392 kcal per 100 g, with 15.8 g of sugars and 7.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 115g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 90 kcal | 410 | |
| Total fat | 8 g | 1.8 g | 2% | 14.9 −46% |
| Saturated fat | 1.9 g | 0.4 g | 2% | 5 −62% |
| Carbohydrates | 68.8 g | 15.8 g | 6% | 59.8 +15% |
| Total sugars | 15.8 g | 3.6 g | 24.4 −35% | |
| Added sugars | 16.7 g | 3.8 g | 8% | 19.1 −12% |
| Dietary fiber | 8.2 g | 1.9 g | 7% | 7.6 +8% |
| Protein | 7.2 g | 1.7 g | 3% | 8.6 −16% |
| Salt | 0.5 g | 0.1 g | 0.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine complète (40,5%), sirop de glucose, farine de blé, sucre, farine de riz, extrait de racine de chicorée, humectant (glycérol), huiles végétales (palme, tournesol, colza), maltodextrine, fructose, miel (1,6%), malt de blé, émulsifiant (lécithines), arômes naturels (lait), lactosérum en poudre (lait), lait en poudre entier, dextrose, amidon de pomme de terre, lait écrémé en poudre, amidon de blé, cacao en poudre, sel, antioxydant (extrait riche en tocophérol), beurre de cacao, colorants (extrait de paprika, lutéine)
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115g
- Serving size
- 23g
- Sold in
- France
- Barcode
- 8410076611284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avoine & miel?
Avoine & miel contains 392 kcal per 100 g and about 90 kcal per serving (23g).
How much sugar is in Avoine & miel?
Avoine & miel has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avoine & miel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avoine & miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Avoine & miel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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