Avocado Verde Guacamole

by Good & Gather in Guacamoles Barcode 0085239155653
Average nutritional quality

Avocado Verde Guacamole by Good & Gather provides 167 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 157 +6%
Total fat 16.7 g 5 g 6% 13.5 +24%
Saturated fat 3.3 g 1 g 5% 2.6 +27%
Carbohydrates 6.7 g 2 g 1% 6.4 +5%
Total sugars 0 g 0 g 1.5 −100%
Added sugarsUSDA 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.3 g 1 g 4% 4.6 −27%
Protein 0 g 0 g 0% 2 −100%
Salt 0.7 g 0.2 g 1.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other guacamoles

Calories higher 42%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 26%
Protein top 100%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0085239155653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado Verde Guacamole?

Avocado Verde Guacamole contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Avocado Verde Guacamole?

Avocado Verde Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocado Verde Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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