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Avocado spisemoden
Avocado spisemoden by Coop provides 191 kcal per 100 g, with 0.4 g of sugars and 1.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Avocados category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 134 kcal | 196 | |
| Total fat | 20 g | 14 g | 18% | 18.8 +7% |
| Saturated fat | 3.4 g | 2.4 g | 12% | 3.8 −11% |
| Carbohydrates | 0.4 g | 0.3 g | 0% | 3.3 −88% |
| Total sugars | 0.4 g | 0.3 g | 1 −58% | |
| Dietary fiber | 3.1 g | 2.2 g | 8% | 4.3 −28% |
| Protein | 1.8 g | 1.3 g | 3% | 1.9 −8% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado
Product details
- Quantity
- 300g
- Serving size
- 70 g
- Labels & certifications
- Green DotKeyhole
- Sold in
- Norway
- Barcode
- 7025110187550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado spisemoden?
Avocado spisemoden contains 191 kcal per 100 g and about 134 kcal per serving (70 g).
How much sugar is in Avocado spisemoden?
Avocado spisemoden has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado spisemoden healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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